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I’m 53 years old and trying to lose weight. I weighed 287 pounds on January 1st and today I’m 265 pounds. I recently started weight training six days a week: Day 1: legs Day 2: chest and lats Day 3: Shoulders and arms Day 4: repeat day 1 Day 5: repeat day 2 Day 6: repeat day 3. Ace Corona ‎, 02-29-2024 12:52 PM.I’m 53 years old and trying to lose weight. I weighed 287 pounds on January 1st and today I’m 265 pounds. I recently started weight training six days a week: Day 1: legs Day 2: chest and lats Day 3: Shoulders and arms Day 4: repeat day 1 Day 5: repeat day 2 Day 6: repeat day 3. Ace Corona ‎, 02-29-2024 12:52 PM.Nov 21, 2023 · Forum: Main Forums Bodybuilding.com maintains a free and open forum where all topics are discussed. The views expressed by forum users are not Bodybuilding.com’s and should not be attributed to Bodybuilding.com. According to Real Female Bodybuilding, as of 2014, the biggest set of female biceps in the world are 20 inches and 20.25 inches respectively. These record-breaking biceps belong to...Mar 22, 2024 · Rep Power: 73293. Originally Posted by Ironmanlet. The most NPC response ever. Like how “neurodivergent” is some type of status symbol on tik tok, people love to pretend they are psychos when they are not. They typically do this by blatantly (subtly in their mind) suggesting they are, but cannot directly say it. The most popular bodybuilding message boards! When the misc was shut down, half of you migrated to that ph@ggy gaming nerd forum for refuge, effectively breathing some alpha masculine life into a beta community. From what I hear they entertained the misc faction, but none of them bothered to return the favor. ...Join Date: Sep 2010 Location: Albany, Georgia, United States Posts: 4,451 Rep Power: 4315RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account.1. 108. It’s mental how many people think life is worth passing on. It’s like people who have had kids are in their 20s and haven’t actually seen much of life and thing it’s fine and dandy and that a kid (one day to be an …Procta. My pronouns are Bro/Brah. Join Date: Feb 2006. Location: Jacksonville, Florida, United States. Posts: 101,134. Rep Power: 1588055. So..... how does the Misc feel about …From bodybuilding champion to Hollywood superstar to Governor of California, Arnold Schwarzenegger has undoubtedly left an indelible mark on American pop culture. Arnold Schwarzene...2 sets, 10 reps (rest 30-45 sec.) 6. Dumbbell Lateral Raise. 2 sets, 10 reps (rest 30-45 sec.) 7. Crunches. 2 sets, 15 reps (30-45 sec.) Keep these five different types of workouts in mind as you make the decision which will be the best bodybuilding workout program for you.Page 104-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware?Examples of subcultures include bikers, Mormons, Trekkies and bodybuilders. Teen subcultures are referred to as cliques. It’s possible to belong to more than one subculture. For ex...Rep Power: 252448. There is no plan. All the misc discords have been flops (discord in general isn't that great), FiresofHeaven turned out to be a lame alternative outside of the misc refugee thread used as a check-in point for miscers during misc outages, and no other viable alternatives have ever been proposed.Nov 21, 2023 · Forum: Main Forums Bodybuilding.com maintains a free and open forum where all topics are discussed. The views expressed by forum users are not Bodybuilding.com’s and should not be attributed to Bodybuilding.com. RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account.14. 752. Wednesdays remind me why we need 4 day work weeks. It feels like the week is winding down, but in reality we’re not even halfway through yet. Just fuking cut Fridays and everyone would be happier. GuineaDago585 ‎, 03-13-2024 07:37 AM.Page 30-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware? Page 35-The legendary BB.com Misc. section! Participate at your own r This thread is to share anything photography rela Join Date: Jul 2006 Location: Houston, Texas, United States Posts: 35,781 Rep Power: 395335Jun 3, 2021 · The most popular bodybuilding message boards! I have an 01 Wrangler with the 4.0 and a 5-speed. Tell me what you drive and post pics! ... Misc is back boyos! Just made the first Misc it's chest day/Saturday again (Misc lifting crew assemble) (videos) Second time using the new cambered bar and I like it a lot. The stretch is great. Bike 60 min. Guillotine … Building a strong, aesthetic midsection requires a synergistic mix

Mar 12, 2024 · Page 103-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware? 05-09-2024, 08:48 PM. 2. 91. Wtf is wrong with my stomach, part 2. It's been like a month and am still periodically throwing up every few days. Feel mostly normal besides having terrible indigestion and occasional nausea. Last few days Ive been chitting liquid every few hours. Today it was all bloody for one chit but then mostly seemed somewhat ... They just encourage it. Wrestling is more focused on losing body fat/muscle (hence the whole cutting part). And you will most likely be too exhausted to go to the gym after practice so I suggest you either go in the morning or eat a good pre-workout meal/supp after practice. BJJ is similar with takedowns. However on the mat it is a lot different.When people hear “protein shake,” the first thing that comes to mind is often an image of a muscular bodybuilder. But you don’t have to spend all day at the gym to benefit from pro...

RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account.1. 108. It’s mental how many people think life is worth passing on. It’s like people who have had kids are in their 20s and haven’t actually seen much of life and thing it’s fine and dandy and that a kid (one day to be an …When people hear “protein shake,” the first thing that comes to mind is often an image of a muscular bodybuilder. But you don’t have to spend all day at the gym to benefit from pro...…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. The legendary BB.com Misc. section! Participate at your own. Possible cause: Visit Bodybuilding.com fourms. Click on the Misc section. Misc Section..